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Classes

Weekly drop-in classes 
Thursday evenings from 6:30-7:30

The Nest Art Space (6068 Quinpool Rd.)

Individuals 
One-on-one sessions are available 

Email to find a time that works for you!

Offered over Zoom or in person at The Nest

Workshops

Group intensives are available for performance/presentation support, communication building, and more! 

Drop me a line to let me know what you need

Stay Tuned,
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Allowed Breath.

Embodied You.

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